The Swing!

by
Format: Paperback
Pub. Date: 2013-03-12
Publisher(s): Harperone
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Summary

As featured in "The 4-Hour Body," this exercise, diet, and lifestyle program harnesses the extraordinary power of kettlebells to create rapid and long-term weight loss in just four hours a month--as demonstrated by the author's own extraordinary 120-pound weight loss.

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