Other versions by this Author
PREFACE
1. INTRODUCTION TO WELLNESS, FITNESS, AND LIFESTYLE MANAGEMENT
2. PRINCIPLES OF PHYSICAL FITNESS
3. CARDIORESPIRATORY ENDURANCE
4. MUSCULAR STRENGTH AND ENDURANCE
5. FLEXIBILITY AND LOW-BACK HEALTH
6. BODY COMPOSITION
7. PUTTING TOGETHER A COMPLETE FITNESS PROGRAM
8. NUTRITION
APPENDIXES
A. INJURY PREVENTION AND PERSONAL SAFETY
B. MONITORING YOUR PROGRESS
BEHAVIOR CHANGE WORKBOOK
LooseLeaf for Fit & Well - BRIEF edition
by Fahey, Thomas; Insel, Paul; Roth, WaltonEdition: 14th
Format: Loose-leaf
Pub. Date: 2020-01-08
Publisher(s): McGraw Hill
-
Free Shipping on All Orders!
*excludes Marketplace items.
List Price: $98.55
Rent Textbook
Select for Price
New Textbook
We're Sorry
Sold Out
Used Textbook
We're Sorry
Sold Out
eTextbook
We're Sorry
Not Available
How Marketplace Works:
- This item is offered by an independent seller and not shipped from our warehouse
- Item details like edition and cover design may differ from our description; see seller's comments before ordering.
- Sellers much confirm and ship within two business days; otherwise, the order will be cancelled and refunded.
- Marketplace purchases cannot be returned to eCampus.com. Contact the seller directly for inquiries; if no response within two days, contact customer service.
- Additional shipping costs apply to Marketplace purchases. Review shipping costs at checkout.
Table of Contents
An electronic version of this book is available through VitalSource.
This book is viewable on PC, Mac, iPhone, iPad, iPod Touch, and most smartphones.
By purchasing, you will be able to view this book online, as well as download it, for the chosen number of days.
Digital License
You are licensing a digital product for a set duration. Durations are set forth in the product description, with "Lifetime" typically meaning five (5) years of online access and permanent download to a supported device. All licenses are non-transferable.
More details can be found here.
A downloadable version of this book is available through the eCampus Reader or compatible Adobe readers.
Applications are available on iOS, Android, PC, Mac, and Windows Mobile platforms.
Please view the compatibility matrix prior to purchase.