How do you practice good therapy when it’s the end of the world as we know it…and no one feels fine?
The planet is burning, friends and family are falling to QAnon and cultic groups, and we’re all living through the collective trauma of a global pandemic. Among therapists and healers, burnout is rampant; hopelessness and despair are common now, too. In The Grieving Therapist, psychotherapists Larisa Garski and Justine Mastin give voice to the difficulties of therapising in today’s world--and offer a grief-informed framework for taking care of yourself as you take care of others.
Informed by narrative, internal family systems, fanfic, and trauma-sensitive therapy, Garski and Mastin examine what it means to be a therapist at the end of the world (or what feels like it). They break down 10 realms of grief that are critical to understand and work with today, but likely weren’t taught to you in therapy school: the realms of our plague, our earth, our kin, our chosen kin, our faith, our love, our health, our panic, our work, and our meaning. Each chapter includes:
- A self-of-the-therapist section to help you explore your own experiences and relationship to the topic at hand, whether it’s climate change, family dynamics, or meaning-making amid crisis and uncertainty.
- A client section that explores how you can hold space and work with clients who are navigating the same issues.
- A grieving tool to equip you with the tool of the “neutral zone,” and teach you how to use it inside and outside sessions.